Arroz con Gandules | Nutrition for ME

Arroz con Gandules | Nutrition for ME

www.nutritionforme.org

Enjoy a nutritious Arroz con Gandules main course that feeds 12, packed with vegetables and flavorful spices. Perfect for family meals!

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Ingredients

  • 2 Green Bell Pepper (Diced)
  • 1 Onion (Chopped)
  • 6 cloves Garlic (Minced)
  • 1 bunch Cilantro (Chopped)
  • 3 Tablespoons Vegetable Oil
  • 1 15 ounce can Tomato Sauce
  • 1 package Spanish Seasoning
  • 2 15 ounce cans Pigeon Peas (Drained)
  • 6 cups Water (Boiled)

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