One-Pot Rice & Bean Baked Eggs | Louisiana Egg Commission
Ingredients olive oil 2 tbsp. medium onion, chopped 1 jalapeño pepper, seeded and diced 1 garlic cloves, minced 2 ground cumin 1 tsp. dried thyme 1 tsp. chili p
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at laeggs.com.
Ingredients
- olive oil | 2 tbsp.
- medium onion, chopped | 1
- jalapeño pepper, seeded and diced | 1
- garlic cloves, minced | 2
- ground cumin | 1 tsp.
- dried thyme | 1 tsp.
- chili powder | 1 tsp.
- salt and pepper | 1/4 tsp. each
- canned black beans, rinsed and drained | 1 cup
- corn kernels | 1/2 cup
- diced tomatoes | 1 (14 oz.) can
- cooked long-grain brown rice | 2 cups
- EGGS | 4
- chopped fresh parsley or cilantro | 2 tbsp.
- fat-free sour cream | 1/4 cup
- lime zest | 1/2 tsp.
- lime juice | 2 tsp.
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