Crispy Lentil Crusted Fish
102 cups (500 mL) fried split red lentils 2 cups (500 mL) parmesan cheese, finely grated ½ cup (125 mL) low-fat mayonnaise ½ cup (125 mL) green onions, thinly sliced 1 Tbsp (15 mL) Worcestershire...
Keywords
- main dish
- baking
- split (red
- yellow)
- foodservice
- english
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lentils.org.
Cooking tools:
- Grater
- Oven
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Baking sheet
- Spoon
- Paper towel
- Spatula
Ingredients
- 2 cups (500 mL) fried split red lentils
- 2 cups (500 mL) parmesan cheese, finely grated
- ½ cup (125 mL) low-fat mayonnaise
- ½ cup (125 mL) green onions, thinly sliced
- 1 Tbsp (15 mL) Worcestershire sauce
- 1 tsp (5 mL) hot sauce, such as Tabasco
- ¼ cup (60 mL) lemon juice
- 10 x 6oz (170 g) white fish fillets
