Tomato and White Bean Soup with Sausage and Kale - Ontario Bean Growers

Name: Tomato and White Bean Soup with Sausage and Kale - Ontario Bean Growers
Ingredients: 1 Tbsp canola oil; 3-4 links fresh Chorizo or Italian sausage; 1 onion, diced; 2 stalks celery, diced; 2 medium carrots, diced; 2 garlic cloves, minced; 1/2 tsp salt; pinch red pepper flakes; 4 cups low sodium chicken stock; 1 (28 oz/798 mL) can crushed tomatoes; 1 (16 oz/540 ml) can white kidney beans, rinsed; 2 bay leaves; 1 tsp honey; 4 cups chopped kale, thick stems removed (can use spinach or Swiss chard instead); 1 cup chopped parsley 1/4 cup chopped basil; salt and pepper to tastegrated Pecorino Romano, Parmesan or Asiago to serve

ontariobeans.on.ca

Beans are a natural fit for soup, and like many of you, Iâ€™ve been making lots of it. Soup really is a balm for the soul, and this recipe is hearty and tasty, but also super good for you too.

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Ingredients

1 Tbsp canola oil
3-4 links fresh Chorizo or Italian sausage
1 onion, diced
2 stalks celery, diced
2 medium carrots, diced
2 garlic cloves, minced
1/2 tsp salt
pinch red pepper flakes
4 cups low sodium chicken stock
1 (28 oz/798 mL) can crushed tomatoes
1 (16 oz/540 ml) can white kidney beans, rinsed
2 bay leaves
1 tsp honey
4 cups chopped kale, thick stems removed (can use spinach or Swiss chard instead)
1 cup chopped parsley 1/4 cup chopped basil
salt and pepper to tastegrated Pecorino Romano, Parmesan or Asiago to serve