Chicken Vegetable Bowl - Options at Kaiser Permanente Southern California
centerforhealthyliving-southern-california.kaiserpermanente.org
Chicken Vegetable Bowl Servings 6 servings [1 serving = ½ cup of protein (chicken, cheese, egg) and ¼ cup of vegetables] Ingredients Chicken Vegetable Bowls -
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Cooking tools:
- Microwave
- Chef's knife
- Cutting board
- Fork
- Whisk
- Mason jar
- Serving bowl
- Measuring cup
- Measuring spoon
Ingredients
- 4 cups baby spinach
- 2 cups cooked, moist, skinless chicken, shredded
- 1 cup green beans, chopped and microwaved until tender
- 1/2 cup reduced-fat feta cheese, crumbled
- 1/2 avocado, sliced
- 2 hard-boiled eggs, sliced
- 1/4 cup red onion, chopped
- sea salt
- fresh ground pepper
- 1/4 cup olive oil
- 2 tablespoons fresh lemon juice
- 2 tablespoons white wine vinegar
- 1 clove garlic, minced
- 2 teaspoons agave nectar or honey
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