Red Wine Beef Stew with Potatoes and Green Beans - The Autism Community in Action

Ingredients

• 2 pounds beef chuck for stew, cut into 1-inch cubes
• Kosher salt and freshly ground black pepper
• 3 tablespoons CF margarine
• 4 medium carrots, peeled, halved and cut into 1-inch chunks
• 3 small onions, diced
• 2 tablespoons GF Flour mix
• 2 (14 1/2-ounce) cans reduced-sodium beef or chicken broth
• 2 cups dry red wine
• 1 cup canned crushed tomatoes
• 3 sprigs fresh rosemary
• 2 medium russet or Yukon gold potatoes, peeled and cut into 1-inch chunks
• 2 handfuls green beans, ends trimmed