Spinach Ink-jected Arepas | Growing Chefs! Ontario
From our November Kids Class with Guest Chefs Arepa Ink! These fun bright green arepas are the perfect vessel for a delicious sandwich! Try them with…
Ingredients
- 2 cups PAN flour (pre-cooked white corn meal)
- 1 handful baby spinach leaves
- 2 1/2 cups water
- 1 teaspoon chia seeds
- 1 tablespoon sesame seed
- 1 teaspoon hemp seeds
- 1 teaspoon olive oil
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