Kalappazam siriya thinai dosai Recipe - Calories, Nutrition & GI

Kalappazam siriya thinai dosai Recipe - Calories, Nutrition & GI

clearcals.com

Kalappazam siriya thinai dosai has 108.5 calories per serving (1 Medium Piece) — that's 268.2 calories per 100g. It provides 3.4g protein, 16.5g carbs, and 3.2g fat. With a low glycemic index (GI:...

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Cooking tools:

  • Blender
  • Mixing bowl
  • Cast iron skillet
  • Ladle
  • Measuring spoon
  • Measuring cup
  • Kitchen scale
  • Stove
  • Spoon
  • Covered container
  • Kitchen timer
  • Spatula
  • Serving platter

Ingredients

  • 30 Grams of Rice flakes
  • 120 Grams of Black gram dal
  • 1 Tea Spoon of Fenugreek seeds
  • 8 Tea Spoon of Rice bran oil
  • 1/2 Tea Spoon of Salt
  • 200 Milliliters of Water
  • 50 Grams of Foxtail millet
  • 50 Grams of Barnyard millet
  • 50 Grams of Proso millet
  • 50 Grams of Kodo millet
  • 50 Grams of Little millet

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