Kalappazam siriya thinai idli Recipe - Calories, Nutrition & GI

Kalappazam siriya thinai idli Recipe - Calories, Nutrition & GI

clearcals.com

Kalappazam siriya thinai idli has 45.7 calories per serving (1 Small Piece) — that's 149.7 calories per 100g. It provides 1.6g protein, 9.2g carbs, and 0.3g fat

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Cooking tools:

  • Blender
  • Kitchen scale
  • Mixing bowl
  • Colander
  • Idli plate
  • Steamer basket
  • Stove
  • Spoon
  • Toothpick
  • Measuring spoon
  • Measuring cup

Ingredients

  • 50 Grams of Millled parboiled rice
  • 50 Grams of Black gram dal
  • 1 Tea Spoon of Fenugreek seeds
  • 1/2 Tea Spoon of Salt
  • 250 Milliliters of Water
  • 25 Grams of Foxtail millet
  • 25 Grams of Barnyard millet
  • 25 Grams of Kodo millet
  • 25 Grams of Little millet

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