Sticky sausage and parsnip traybake recipe
This speedy sausage traybake with lentils and parsnips is on the table in 30 minutes. To bulk it up, serve with mashed carrot and swede
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Cooking tools:
- Oven
- Roasting pan
- Fork
- Whisk
- Mixing bowl
- Measuring spoon
- Chef's knife
- Cutting board
- Peeler
- Spoon
- Tongs
Ingredients
- 4 parsnips, peeled and cut into wedges
- 1 tsp honey or maple syrup
- 3 tsp wholegrain or Dijon mustard
- 1½ tbsp extra-virgin olive oil
- 4 reduced-fat pork sausages (we used Heck) - use gluten-free sausages if required
- ½ tbsp sherry or red wine vinegar
- 1 x 250g pouch cooked Puy lentils
- 4 handfuls of kale (about 100g)
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