Spinach, Feta, and Pine-Nut Phyllo Tart recipe for managing PCOS and pregnancy on Fertility Chef
In this recipe we call for a 10 1/2- by 7 1/2- by 1-inch rectangular tart pan. The tart could also be made using a baking sheet or a jelly-roll pan, as the filling is dense enough to hold its shape...
Ingredients
- 1/2 cup pine nuts (about 3 ounces)
- 1 medium onion
- 1/3 cup olive oil
- two 10-ounce packages frozen chopped spinach, thawed
- 1/2 teaspoon salt
- 2 large eggs
- 1/2 cup crumbled feta (about 3 ounces)
- 1 tablespoon fine dry bread crumbs
- seven 17- by 12-inch phyllo sheets
- 5 tablespoons unsalted butter
- 6 tablespoons plus 1/4 cup freshly grated Parmesan
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