Asparagus and Bok Choy Frittata | American Diabetes Association

Asparagus and Bok Choy Frittata | American Diabetes Association

diabetesfoodhub.org

Preheat a large ovenproof skillet over medium heat. Add oil, asparagus, bok choy, salt, and pepper to the skillet.

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Ingredients

  • olive oil 2.00 tbsp
  • asparagus 1.00 bunch chopped into bite-size pieces
  • baby bok choy 1.00 head chopped
  • salt 0.50 tsp
  • black pepper 0.25 tsp
  • egg substitute 2.00 cup
  • part-skim mozzarella 0.67 cup reduced-fat mozzarella shredded

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