Food Freedom with GAPS

Food Freedom with GAPS

www.foodfreedom.au

Nutritionist & Certified GAPS Practitioner

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Ingredients

  • 2 cups cooked chickpeas (preferably pre-soaked)
  • 1 cup roasted pumpkin
  • 1 cup cooked brown rice and quinoa
  • 1 egg (or flax egg for plant-based option)
  • 1/2 cup chopped parsley
  • 1/4 cup chopped mint
  • 1 tablespoon psyllium husks
  • 1 teaspoon sea salt
  • 1 tablespoon hemp seeds

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