Low Carb Italian Grinder Salad (15-Minute Lunch)

Ingredients

• 1 head iceberg lettuce, shredded
• 4 oz (115 g) sliced deli turkey
• 2 oz (55 g) sliced Genoa salami
• 1 oz (30 g) sliced pepperoni
• 2 slices provolone cheese, chopped
• 1/2 cup (75 g) cherry tomatoes, halved
• 1/4 small red onion, thinly sliced
• 1/4 cup (40 g) banana peppers or pepperoncini rings, drained
• 1/2 cup (120 g) full-fat cottage cheese (or Greek yogurt)
• 1 tablespoon mayonnaise
• 1 tablespoon red wine vinegar
• 1/2 teaspoon garlic powder
• 1/2 teaspoon dried oregano
• 1/4 teaspoon red pepper flakes
• Salt
• black pepper