Mediterranean Farro Stuffed Peppers | Bob's Red Mill Natural Foods

Mediterranean Farro Stuffed Peppers | Bob's Red Mill Natural Foods

www.bobsredmill.com

These Mediterranean-inspired stuffed vegetables are an easy crowd pleaser, and a great use for leftover farro ! Nutty, tangy flavors with a hint of mint…

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Cooking tools:

  • Oven
  • Saute pan
  • Baking dish
  • Aluminum foil
  • Measuring cup
  • Measuring spoon
  • Cutting board
  • Chef's knife
  • Spoon
  • Mixing bowl
  • Grater
  • Citrus press
  • Saucepan

Ingredients

  • 1 Tbsp Olive Oil
  • 1 Tbsp Unsalted Butter
  • ½ medium Yellow Onion, diced
  • 3 cloves Garlic, minced
  • ½ lb Ground Lamb
  • ½ lb Ground Beef
  • 15 oz can Garbanzo Beans, drained and rinsed
  • 1 tsp Paprika
  • 1 Tbsp Cumin
  • 1 Tbsp Black Pepper
  • 1 Tbsp Salt plus additional for sprinkling
  • 15 oz can diced Tomatoes with liquid
  • ¼ cup Tomato Paste
  • ¼ cup fresh Mint, chopped
  • ¼ cup fresh Parsley, chopped
  • ¾ cup grated Parmesan
  • Juice and zest of 1 Lemon
  • 1 ½ cups cooked Organic Farro (cooked per package instructions)
  • 5 medium Bell Peppers

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