Lemon chilli pork with italian brown rice salad

Ingredients

• 2 teaspoon lemon rind, finely grated
• 2 tablespoon lemon juice
• 1/2 teaspoon dried chilli flakes
• 2 teaspoon olive oil
• 4 x 240g pork cutlets
• 1 cup (200g) brown long-grain rice
• 1 medium_piece (200g) red capsicum (bell pepper), chopped finely
• 1/2 cup (60g) seeded black olives, chopped coarsely
• 2 tablespoon drained capers, rinsed, drained
• 1/2 cup fresh basil, coarsely chopped
• 1/3 cup fresh flat-leaf parsley, coarsely chopped