PCOS Friendly Frittata - Sun-Dried Tomato and Spinach Frittata

PCOS Friendly Frittata - Sun-Dried Tomato and Spinach Frittata

app.pcosmealplanner.com

PCOS Friendly Frittata - Sun-Dried Tomato and Spinach Frittata. A nutrient-rich, PCOS-friendly frittata packed with protein and low GI ingredients.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.pcosmealplanner.com.

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Cooking tools:

  • Baking dish
  • Mixing bowl
  • Whisk
  • Spoon
  • Oven

Ingredients

  • 6 large eggs
  • 1/2 cup (120ml) unsweetened almond milk
  • 1/2 cup (50g) sun-dried tomatoes
  • 2 cups (60g) fresh spinach
  • 1/2 cup (50g) feta cheese
  • 1/2 tsp salt
  • 1/2 tsp black pepper

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