PCOS-friendly Frittata With Peas, Herbs and Parmesan
Chopped fresh herbs and fresh peas make this PCOS-friendly frittata green with goodness.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wethepcos.com.
Cooking tools:
- Omelet pan
- Nonstick skillet
- Mixing bowl
- Whisk
- Spatula
- Stove
- Cutting board
- Chef's knife
- Plate
- Refrigerator
- Measuring spoon
- Wedge cutter
Ingredients
- 1 egg
- 6 egg whites
- 1 tablespoon plain, unsweetened almond milk
- Salt
- freshly ground pepper
- ⅓ cup fresh peas
- 2 - 3 tablespoons chopped fresh herbs, like chives, tarragon or parsley
- 1 tablespoon freshly grated fat-free Parmesan
- 1 teaspoon extra virgin olive oil
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