Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Baked Falafel with Tzatziki Sauce | Crispy, healthy chickpea fritters made fresh and easy!
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Ingredients
- fresh flat-leaf parsley or mint
- 2 cups chickpeas
- 1/2 cup plain coarse bread crumbs
- 1 to 2 tablespoons freshly squeezed lemon juice
- 1 teaspoon baking powder
- 1 teaspoon ground cumin
- 1/2 teaspoon kosher salt
- 1 teaspoon hot pepper sauce (such as red or green Tabasco)
- Coarsely ground black pepper to taste
- Olive oil for brushing
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