Homemade Ranch Dip | UNL Food | Nebraska
Dairy foods like milk, cheese, and yogurt are rich in calcium, protein, and vitamins to help build strong bones and teeth.
Ingredients
- 1 cup plain non-fat yogurt
- 1 cup non-fat sour cream
- ¼ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 teaspoon dried parsley OR 1 Tablespoon fresh parsley
- 1 teaspoon dried dill OR 1 Tablespoon fresh dill
- ¼ teaspoon pepper
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