Chickpea Farro Soup | New Paradigm Health Cookery | Information and Recipes about New Health Enhancing, Whole Food, Plant-Based Diet

Chickpea Farro Soup | New Paradigm Health Cookery | Information and Recipes about New Health Enhancing, Whole Food, Plant-Based Diet

www.newparadigmhealthcookery.com

Plant strong, whole food recipe for chickpea farro soup with large lima beans. New Paradigm Health Cookery features whole foods, plant based recipes that contain no meat, no dairy, no oils that...

View Original

Share this recipe:

Ingredients

  • ½ lb. dried chick peas (use the whole pound if you want it more stew like)
  • ½ lb. dried large lima beans (use the whole pound if you want it more stew like)
  • 8 cups water
  • 1 cup white wine
  • 1 large Vidalia onion, diced
  • 3 stalks celery, diced
  • 4 cloves garlic, minced
  • 1 ½ cups shredded carrots
  • 1 t. onion powder
  • ½ t. parsley
  • ¼ t. red pepper flakes
  • 3 oz dried tomatoes, julienned
  • 1 32 oz. box vegetable stock
  • 1 15 oz. can vegetable stock
  • 1 cup farro
  • Salt & pepper to taste

More Like This