Chickpea Farro Soup - Christina Cooks
Experience the perfect marriage of fiber-rich farro and protein-packed chickpeas in this delicious soup from Christina Cooks. Perfect for soups lovers!
Ingredients
- Extra virgin olive oil
- 2 cloves fresh garlic, smashed, minced
- ½ red onion, diced
- Sea salt
- Crushed red pepper flakes
- 1 stalk celery, diced
- 1 medium carrot, diced
- 4-5 fingerling potatoes, rinsed well, do not peel, diced
- 1 cup canned crushed tomatoes
- ½ cup chickpeas, rinsed well, soaked for 1 hour with 1 tablespoon baking soda and then rinsed well
- ½ cup farro, rinsed well
- 4-5 cups spring or filtered water
- 3-4 sprigs fresh basil, finely minced for garnish
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