Winter vegie bowl
Winter warmth in a bowl: A healthy, 50-minute veggie feast with pumpkin, kale, and blue cheese. Perfect for chilly days.
Ingredients
- 800 gram jap pumpkin, unpeeled, cut into thin wedges
- 2 tablespoon olive oil
- 4 eggs
- 450 gram packaged microwavable brown rice
- 120 gram green kale, stalks removed
- 160 gram mild blue cheese, cut into 4 wedges
- 1/2 cup (50g) roasted walnuts, chopped coarsely
- 2 tablespoon pepitas (pumpkin seed kernels), toasted
- 2 tablespoon linseeds, toasted
- Parsley and shallot dressing
- 1 shallot (25g), chopped finely
- 2 tablespoon finely chopped fresh flat-leaf parsley
- 1 clove garlic, crushed
- 1 tablespoon dijon mustard
- 1/4 cup (60ml) olive oil
- 1/3 cup (80ml) white wine vinegar
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