Moroccan Couscous - Nutrition Naturally

Ingredients

• check 1 kg lean stewing lamb or 400 g lamb, 250 g beef and ½ chicken
• check 2 onions, chopped
• check 60 g chick peas, soaked overnight or tinned
• check 2 turnips, quartered
• check 2 large carrots, sliced
• check 2 tablespoons olive oil
• check Salt and black pepper
• check ¼ teaspoon ground ginger (optional)
• check ¼ teaspoon saffron (optional)
• check 500 g or more couscous or quinoa (if avoiding gluten)
• check 60-120 g raisins
• check 3 courgettes, sliced
• check 120 g fresh shelled or frozen broad beans
• check 2 tomatoes
• check A bunch parsley, finely chopped
• check A bunch coriander, finely chopped
• check Cayenne or chilli pepper
• check 1 teaspoon paprika
• check 3 tablespoons butter