Wild Rice Salad with Dried Cranberries - Delicious Living
A kapha-balancing dish. You can also prepare it with bulgar and substitute dried cherries for the cranberries for a dish that keeps vata and pitta happy.
Ingredients
- 1/2 cup red bell peppers, finely chopped
- 1/2 cup cucumbers, chopped
- 1/2 cup fresh basil, finely chopped
- 1/4 cup flat-leaf parsley, finely chopped
- 1/2 cup pistachio nuts
- 1/4 cup oil
- 1/4 cup lemon juice
- 1/2 teaspoon salt
- 3/4 cup wild rice
- 1/2 cup dried cranberries
- 3 cups water
- 1 tablespoon oil
- 1 cup French or green beans, cut in 2-inch lengths
- Liquid seasoning or salt
- Black pepper
- Pinch of hing (optional)
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