Italian Bean and Kale Stew | Center for Science in the Public Interest
This Italian Bean and Kale Stew couldn't be simpler. On the table in 15 minutes, it makes eating more beans a snap.
Ingredients
- 1 lemon
- 5 cloves garlic, thinly sliced
- 3 Tbs. extra-virgin olive oil
- 1 15 oz. can no-salt-added cannellini beans
- 1 15 oz. can no-salt-added red kidney beans
- 1 lb. baby kale
- ½ tsp. kosher salt
- Freshly ground black pepper
- ¼ cup freshly grated parmesan cheese
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