Italian Bean and Vegetable Soup Recipe (Zuppa alla Frantoiana)
In this traditional vegetable soup, veggies and beans are slow-cooked until little to no bite remains, making it a rustic, comforting dish.
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Ingredients
- 1 cup dried borlotti (cranberry) beans, soaked 6–10 hours, drained
- ½ cup dried cannellini beans, soaked 6–10 hours, drained
- 4 garlic cloves, 3 whole, 1 smashed
- ¼ cup coarsely chopped sage leaves, divided
- ½ cup extra-virgin olive oil, plus more for garnish
- 1½ tsp. tomato paste
- 3 cups coarsely chopped washed kale leaves
- 5 cups coarsely chopped white cabbage leaves
- 1 large carrot, peeled and cut into ½-in. cubes
- ½ medium fennel bulb, cored and thinly sliced
- 1 celery stalk, coarsely chopped
- 1 small yellow onion, finely chopped
- ½ spring onion, thinly sliced
- 1 small leek, white and pale green parts only, cleaned and thinly sliced
- 2 cups cubed peeled kabocha or butternut squash
- 1 small zucchini, sliced ¼ in. thick
- Torn herbs, such as peppermint, lemon balm, burnet, and dandelion greens, and fennel fronds
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