Shepherd's Pie | Life & Health Network
This is a traditional dish in many countries in Latin America as well in other places. The original version almost always has beef, therefore, contains lots of bad cholesterol. By using chickpeas and...
Ingredients
- 2 lbs potatoes
- ½ cup vegetable broth
- ½ cup unsweetened soy, almond, or coconut milk
- ¼ cup cashews (optional)
- ½ tsp salt
- 3 ½ cups chickpeas, cooked
- 3 cloves garlic
- ½ cup parsley, chopped
- salt to taste
- 4 cups spinach, chopped
- 2 leeks, chopped
- ½ red bell pepeer
- 1 tsp ginger, grated (optional)
- 2 celery stalks
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