Chicken with broccoli and tomato | Reader's Digest Australia

Name: Chicken with broccoli and tomato | Reader's Digest Australia
Ingredients: 2 teaspoons canola oil; 500 g (1 lb) skinless, boneless chicken breast fillets, cut into 3 cm (1¼ inch) cubes; 1 tablespoon salt–reduced soy sauce; 2 cloves garlic, crushed; 1 teaspoon grated fresh ginger; 3 cups (180 g) small broccoli florets; 1 cup (250 ml) salt–reduced chicken stock; 1 tablespoon cornflour (cornstarch); 4 firm, ripe roma (plum) tomatoes, quartered lengthwise

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This satisfying chicken stir–fry, flavoured simply with soy sauce, garlic and ginger, is full of colour and packed with vitamins. It makes an easy meal idea and can be served on its own or with...

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Ingredients

2 teaspoons canola oil
500 g (1 lb) skinless, boneless chicken breast fillets, cut into 3 cm (1¼ inch) cubes
1 tablespoon salt–reduced soy sauce
2 cloves garlic, crushed
1 teaspoon grated fresh ginger
3 cups (180 g) small broccoli florets
1 cup (250 ml) salt–reduced chicken stock
1 tablespoon cornflour (cornstarch)
4 firm, ripe roma (plum) tomatoes, quartered lengthwise