AFRICAN PEANUT STEW - FoodWage

AFRICAN PEANUT STEW - FoodWage

foodwage.com

This recipe from Clean Eating features a truly tantalizing combination of flavors, including warming curry powder, bright ginger and nutty peanuts. Finely ch...

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Ingredients

  • 2| cups brown basmati rice (certified gluten-free if necessary)
  • 1| tablespoon high-heat cooking oil (such as sunflower, safflower, peanut or grape seed oil)
  • 2| yellow onions cut into 0.5|-inch dice
  • 6| cloves garlic 2|
  • 3| jalapeño chile peppers seeded and finely chopped
  • 2| tablespoons curry powder
  • 1| tablespoon minced fresh ginger
  • 4| cups low-sodium vegetable broth
  • 2| cups boxed or jarred chopped tomatoes with juices
  • 0.33333333333| cup smooth or chunky all-natural unsalted peanut butter
  • 1.75| pounds sweet potatoes cut into 1-inch dice
  • 4| cups shredded green or red Swiss chard
  • to taste Sea salt
  • 0.33333333333| cup coarsely chopped fresh cilantro

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