AFRICAN PEANUT STEW - FoodWage
This recipe from Clean Eating features a truly tantalizing combination of flavors, including warming curry powder, bright ginger and nutty peanuts. Finely ch...
Ingredients
- 2| cups brown basmati rice (certified gluten-free if necessary)
- 1| tablespoon high-heat cooking oil (such as sunflower, safflower, peanut or grape seed oil)
- 2| yellow onions cut into 0.5|-inch dice
- 6| cloves garlic 2|
- 3| jalapeño chile peppers seeded and finely chopped
- 2| tablespoons curry powder
- 1| tablespoon minced fresh ginger
- 4| cups low-sodium vegetable broth
- 2| cups boxed or jarred chopped tomatoes with juices
- 0.33333333333| cup smooth or chunky all-natural unsalted peanut butter
- 1.75| pounds sweet potatoes cut into 1-inch dice
- 4| cups shredded green or red Swiss chard
- to taste Sea salt
- 0.33333333333| cup coarsely chopped fresh cilantro
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