Vibrant Tuscan Artichoke Salad Blended with Italian Herbs
Get a bright, fresh salad bursting with tangy artichokes, zesty roasted peppers, chickpeas, and a punchy herb-filled vinaigrette packed with Italian flair.
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Cooking tools:
- Chef's knife
- Cutting board
- Colander
- Mixing bowl
- Whisk
- Serving bowl
- Spoon
Ingredients
- 35 g red onion, cut thin or diced
- 150 g cherry tomatoes, sliced in half
- 400 g canned chickpeas (garbanzo beans), rinsed and drained
- 120 g roasted red peppers, chopped up
- 340 g artichoke hearts, marinated and drained
- Freshly ground black pepper, add as much as you like
- Sea salt, as much as you want
- 4 g fresh oregano, chopped up (or 2 g dried if that's what you've got)
- 8 g basil, fresh and chopped
- 2 1/2 ml garlic powder
- 10 ml maple syrup (swap with honey or sugar if prefer)
- 45 ml red wine vinegar
- 80 ml extra virgin olive oil
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