BOLOGNESE SAUCE – Gracefully Fed

Ingredients

• 2 tbsp of olive oil
• 2 lbs of ground turkey or ground chicken. (I prefer chicken)
• 2 onions, diced
• 2 carrots, sliced
• 6 garlic cloves, minced
• 1 tsp of oregano
• 1/2 tsp of red pepper flakes
• 2 tsp of salt
• 2 tsp of pepper
• 1 cup of organic dry white whine (Trader Joes has a good one, Green Fin)
• 28oz can of diced tomatoes
• 1 cup of tomato sauce
• 3/4 cup of organic chicken broth
• 1 cup of roasted red pepper (I roast my own over the stove but have also opted not to roast sometimes because I didn't have time)
• 1 cup of milk substitute, I use SO DELICIOUS unsweetened coconut milk
• 1/3 cup of parsley for garnish
• Gluten Free Pasta