Sunny Day Shepherd's Pie - Canadian Beef
Shepherd's pie is comfort food at its finest. With just 241 calories per serving and a beta carotene-rich sweet potato topping, this version is a healthy twist
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at canadabeef.ca.
Cooking tools:
- Instant-read thermometer
- Skillet
- Potato masher
- Wooden spoon
- Slotted spoon
- Mixing bowl
- Measuring spoon
- Baking dish
- Oven
- Stove
- Chef's knife
- Cutting board
Ingredients
- 1 lb (500 g) Extra Lean or Lean Ground Beef
- 1 clove garlic, minced
- ½ cup (125 mL) chopped onion
- ½ cup (125 mL) chopped carrot
- ½ cup (125 mL) chopped celery
- ½ tsp (2 mL) freshly ground black pepper
- ¼ tsp (1 mL) salt
- ¼ tsp (1 mL) ground nutmeg
- 1 ½ tbsp (22 mL) all-purpose flour
- 1 ¼ cups (300 mL) reduced-sodium chicken or beef broth
- ½ cup (125 mL) frozen corn niblets
- 2 cups (500 mL) mashed sweet potatoes (about 2 medium)
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Sunny Day Shepherd's Pie - Canadian Beef
canadabeef.mx
Sweet Potato Shepherd's Pie - Canadian Beef
canadabeef.ca
Southern Style Shepherd's Pie | Canadian Goodness
dairyfarmersofcanada.ca
Shepherd's Pie - Canadian Beef
canadabeef.ca
Sweet Potato Shepherd's Pie
chefyoyo.com
Sweet Potato Shepherd's Pie
crock.recipes
Shepherd's Pie (586 calories, 38g of protein) | Athleats
weareathleats.com
Easy Ground Beef Shepherd's Pie Recipe
sixsistersstuff.com