Fiesta Chicken Bowls Healthy Meals with Shredded Chicken

Ingredients

• 1.5 lbs (680g) boneless, skinless chicken breasts
• 1 tbsp (15 ml) olive oil
• 1 tsp (5 ml) chili powder
• 1/2 tsp (2.5 ml) cumin
• 1/4 tsp (1.25 ml) garlic powder
• 1/4 tsp (1.25 ml) smoked paprika
• Salt and freshly ground black pepper to taste
• 1 cup (200g) brown rice, uncooked
• 2 cups (475ml) water or chicken broth
• 1 (15-ounce/425g) can black beans, rinsed and drained
• 1 cup (150g) frozen corn kernels
• 1 red bell pepper, diced
• 1/2 red onion, diced
• 1/4 cup (5g) chopped fresh cilantro
• 1 ripe avocado
• 1/4 cup (60 ml) plain Greek yogurt (2% or whole milk)
• 2 tbsp (30ml) lime juice, freshly squeezed
• 1 tbsp (15ml) water (or more, to thin)