Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

A delightful high-protein frittata with peppers, onions, potato, cheese, and olives—perfect for picnics or lunches. Enjoy the flavors and nutrients!

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Ingredients

  • 2 tbsp olive oil
  • 1 small red and 1 small yellow pepper, deseeded and sliced
  • 1 small onion, chopped
  • 1 new potato, cooked and cubed
  • 50g feta or other cheese
  • 25g pitted black or green olives
  • 4 eggs, beaten
  • Seasoning

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