Spring frittata

Spring frittata

kidspot.co.nz

Make the most of spring vegetables with this lovely frittata for lunch or dinner. Low on fat and big on taste, this will soon become a family favourite.

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Ingredients

  • 1 tsp olive oil
  • 6-8 (about 200g) small new potatoes, sliced thickly in thirds
  • 6-8 asparagus spears (80g), woody ends removed, cut into bite size pieces
  • 2/3 cup (125g) peas (if using frozen then thaw first)
  • 4 spring onions, chopped
  • 4 large eggs
  • 2 egg whites
  • zest from 1 lemon
  • 40g Danish feta, crumbled

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