Recipe: Scabbardfish with banana - Ocean Retreat

Recipe: Scabbardfish with banana - Ocean Retreat

www.ocean-retreat.com

The black scabbard (or espada) is a fish species living in the great depths of the Atlantic Ocean. It is very common on Madeira and can be found in most restaurants.

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Ingredients

  • 2 filets of black scabbard, about 200gr each
  • 2 Madeira bananas
  • A pinch of salt, freshly chopped oregano, and freshly ground pepper
  • Garlic
  • Flour
  • Breadcrumbs
  • 2 eggs (one for the fish and one for the bananas)

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