High Protein Lemon Blueberry Muffins
These High Protein Lemon Blueberry Muffins used TVP for their protein instead of protein powder!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at proteindeficientvegan.com.
Cooking tools:
- Microplane
- Citrus press
- Muffin tin
- Oven
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Cupcake liner
- Spatula
- Spoon
Ingredients
- 2 cups TVP (Textured Vegetable Protein (do not re-hydrate))
- 1 1/2 cup Blueberries (fresh (preferably) )
- 2 Lemons (juice and zest)
- 3/4 cup Vegan Greek Yogurt (I use Kite Hill, vanilla)
- 1 cup Flour
- 1 cup Light Brown Sugar
- 1/2 cup Soy Milk (unsweetened)
- 2 tbsp Ground Flax
- 1 tsp Vanilla Extract
- 1 1/2 tsp Cinnamon
- 1/2 tsp Baking Soda
- 1 tsp Baking Powder
- 1/2 tsp Salt
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