High Protein Apple Cinnamon Muffins
These High Protein Apple Cinnamon Muffins use TVP instead of protein powder! The texture is a lot like based oats and the taste is on point!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at proteindeficientvegan.com.
Cooking tools:
- Muffin tin
- Cupcake liner
- Oven
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Spoon
- Spatula
- Chef's knife
- Cutting board
- Peeler
Ingredients
- 2 cups TVP (Textured Vegetable Protein (do not rehydrate))
- 1 Apple (peeled and diced (small))
- 3/4 cup Vegan Greek Yogurt (I use Kite Hill, vanilla)
- 1 cup Flour
- 1 cup Light Brown Sugar
- 1/2 cup Soy Milk (unsweetened)
- 2 tbsp Ground Flax
- 1 tsp Vanilla Extract
- 1 tsp Cinnamon
- 1/2 tsp Pumpkin Pie Spice
- 1/2 tsp Baking Soda
- 1 tsp Baking Powder
- 1/2 tsp Salt
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