15,16,17 july – Ramayana's Diet Clinic

15,16,17 july – Ramayana's Diet Clinic

ramayanasdietclinic.com

*Paramjeet kaur* (Fazilka) (female) (87.6 Kg) (5’5.5″) (non veg) (42 yrs) (constipation, acidity, uterus removed, anxiety) (non veg outside only) [Diet started

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Ingredients

  • 12-15 mint leaves water... 200ml
  • ½ spoon jeera water... 200ml
  • 2 garlic cloves with water
  • 4 soaked almond
  • 2 walnut
  • giloy juice (20ml)
  • 1 banana
  • 2 normal sized suji cheela (non sticky) with curd nd salad bowl
  • coconut water
  • Half spoon chia seed
  • 2 chapati with veg nd salad bowl
  • One day ….. black chana as veg
  • Cup of milk with handful of puffed rice
  • bowl of veg upma (add max chopped veggie) with salad bowl
  • glass of banana shake (use 1 banana with 250ml milk)(no sugar)
  • 1 pear

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