16,17,18 july – Ramayana's Diet Clinic

Ingredients

• ½ spoon coriander water
• 200ml
• 2 pinch cinnamon water
• 2 garlic cloves with water
• 4 soaked almond
• 2 walnut
• 20ml amla juice
• 1 chopped kiwi
• some pieces of ginger
• coriander leaves
• half spoon chia seed
• 1 bowl papaya
• 1 onion stuffed chapati with curd and salad bowl
• 1 cup milk or milk tea or green tea with handful of puffed rice
• 1 glass banana shake (no sugar) use 1 banana and 250ml milk