Quick and Easy Skillet Casserole | New Paradigm Health Cookery | Information and Recipes about New H

Quick and Easy Skillet Casserole | New Paradigm Health Cookery | Information and Recipes about New H

www.newparadigmhealthcookery.com

Whole food plant based casserole recipe using Trader Joe's Harvest Grains Blend. New Paradigm Health Cookery features whole foods, plant based recipes that contain no meat, no dairy, no oils that...

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Ingredients

  • 1 ½ cups royal white quinoa
  • 1 package Trader Joe Harvest Grains Blend
  • 1 yellow onion, diced
  • 1 zucchini, chopped
  • 1 yellow summer squash, chopped
  • 1 red pepper, chopped
  • 1 box unsalted vegetable stock
  • 1 cup white wine with lemon
  • 1 small lemon, juiced and zest
  • 1 handful fresh parsley
  • 1 ½ t. onion powder
  • 1 t. dried oregano
  • 2 large cloves garlic, minced
  • Salt to taste

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