Quinoa, Lentil, Couscous Casserole | New Paradigm Health Cookery | Information and Recipes about New

Ingredients

• 1 yellow onion, chopped
• 1 red pepper, chopped
• 1 ½ cups carrot, chopped
• 4 large cloves garlic, minced
• 2/3 cup green olives, rinsed
• 1 cup tricolor quinoa, rinsed
• 1 cup tricolor couscous
• 1 cup brown lentils, rinsed & sorted
• 1 box unsalted vegetable stock
• 2 cups water
• ½ cup balsamic vinegar
• 2 t. chili powder
• 1 t. chipotle powder
• ½ t. cumin
• Salt & Pepper to taste