Souped-up Mexican tortilla bowl

Souped-up Mexican tortilla bowl

www.sanitarium.com

Mexican soup with tortilla chips and toppings – a zesty bowlful of delicious superfood.

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Ingredients

  • Soup1 tbs oil
  • 2 cloves garlic, crushed
  • 1 medium onion, chopped
  • 1 red capsicum, seeded and chopped
  • 1 tsp cumin seeds
  • ¼ tsp chilli flakes (optional)
  • 2 cobs corn, kernels removed
  • 425g can diced tomatoes
  • 400g can black beans, drained and rinsed
  • 1L reduced-salt vegetable stock
  • 2 tbs tomato paste
  • Tortilla chips4 small multigrain tortillas
  • 2 tsp oil
  • ¼ tsp paprika

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