Pan-fried Trout with Brussels Sprouts and Boiled Potatoes – A Healthy Recipe for World Food Day

Pan-fried Trout with Brussels Sprouts and Boiled Potatoes – A Healthy Recipe for World Food Day

www.stoneline.de

Enjoy our pan-fried trout with crunchy Brussels sprouts and boiled potatoes. A simple and nutritious dish for Healthy Eating Week leading up to World Food Day!

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Ingredients

  • trout fillets (about 150 g each)
  • olive oil
  • lemon (juice and zest)
  • Salt and pepper to taste
  • Fresh herbs (e.g., parsley or dill) for garnish
  • Brussels sprouts, trimmed
  • butter
  • A pinch of nutmeg (optional)
  • waxy potatoes, peeled
  • Salt to taste
  • Fresh herbs (e.g., parsley) for garnish

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