Mock Duck Pancakes

Mock Duck Pancakes

www.veganrecipeclub.org.uk

This is a brilliant (and fast) healthy alternative to the traditional recipe – and much kinder to ducks, of course. Because you assemble each wrap yourself and pass dishes around,...

View full recipe on www.veganrecipeclub.org.uk

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Paring knife
  • Pan
  • Saucepan
  • Wok
  • Skillet
  • Serving bowl
  • Oven
  • Microwave
  • Kitchen towel
  • Aluminum foil
  • Measuring spoon
  • Wooden spoon
  • Spatula

Ingredients

  • Stir-fry:
  • 1 tbsp cooking oil (not olive)
  • 1 large red pepper, cut into thin strips
  • 1 jar seitan OR tin of vegetarian ‘duck’
  • 1 bag of fresh beansprouts
  • Accompaniments:
  • 1 small bunch radishes, cut into slices
  • 1 bunch spring onions, cut into approximately 7cm/3 inch slices and then into thin slivers lengthways
  • 4-8 soft tortilla wraps (preferably wholemeal) OR 1 pack of Chinese pancakes/spring roll wrappers – see above for stockists
  • Sauce: make this OR for speed use a ready-made dipping sauce, eg hoisin or black bean.
  • 4 tbsp shoyu or tamari soya sauce
  • 2 tbsp rice or cider vinegar
  • 2 tsp date or maple syrup
  • 2 tsp cornflour
  • 1 tsp root ginger, grated
  • 1 large clove garlic, crushed
  • 1/2-1 tsp dark miso, to taste (available from health stores) – or use black bean sauce if you can’t find miso.

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