Powerful Pork Chops with Prunes - Food For Healthy Bones

Ingredients

• 4 pork chops (Bone-in pastured pork chops about 6 oz each)
• 1 cup water
• 8 prunes (roughly chopped)
• 1/4 cup molasses
• 2 Tbsp apple cider vinegar
• 1 Tbsp Dijon mustard
• 3 cloves garlic (minced)
• 1 tsp sea salt
• 1/2 tsp black pepper (ground)
• 1 tsp thyme (dried)
• 1/2 tsp ginger (ground)
• 1/2 tsp turmeric