Moong Dal Daal | Rasam Recipes | HesarubeLe Thove - Food and Remedy

Moong Dal Daal | Rasam Recipes | HesarubeLe Thove - Food and Remedy

foodandremedy.com

Discover the health benefits of Moong Dal Daal Rasam. Low fat, high protein, and fiber-rich, this recipe promotes weight loss, reduces cholesterol, and regulates blood sugar. Perfect for a healthy...

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Ingredients

  • ½ cup moong dal / hesarubeLe
  • ¼ tsp turmeric powder
  • 1¼ tsp salt or salt to taste
  • Few curry leaves
  • 4 to 5 cups of water
  • 1 tablespoon ghee (oil (ghee is preferable))
  • 1½ tsp jeera/cumin seeds
  • 2 green chillies (cut into pieces)
  • 1 TBSP chopped ginger (or grated)
  • ¼ tsp Hing/asafoetida
  • around ½ cup chopped onions (optional)
  • around ½ cup chopped cilantro/coriander leaves

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