Red Chard Roll-Ups - Urban Harvest Organic Delivery

Red Chard Roll-Ups - Urban Harvest Organic Delivery

www.urbanharvest.ca

Red Chard Roll-Ups Recipe for Category Quick Meals for Busy People Contributed by Angela Cleveland (adapted from "Veggies Unite" at http://www.vegweb.com

View full recipe on www.urbanharvest.ca

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Cooking tools:

  • Steamer basket
  • Pan
  • Stove
  • Mixing bowl
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Paring knife

Ingredients

  • 1 cup brown rice (cooked)
  • 2 Tbs pine nuts
  • 2 Tbs raisins
  • ½ tsp parsley
  • 1/8 tsp garlic paste
  • salt (to taste)
  • 1½ Tbs olive oil
  • ½ tsp lemon juice
  • sprinkle of rice vinegar
  • red or swiss chard leaves

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