One-pan Venison Meatballs with Couscous and Salad - First Light NZ

One-pan Venison Meatballs with Couscous and Salad - First Light NZ

www.firstlight.farm

Cooking Method Pre-heat the oven to 180°C. Heat a large, oven-proof frying pan to high and add 1 Tbsp of vegetable oil. Brown meatballs on all sides, then remove from...

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Ingredients

  • Tbsp mild vegetable oil (e.g. rice bran)
  • 1 packet (12) First Light farm raised venison meatballs
  • 1 small onion – finely diced
  • 2 cloves garlic – finely chopped
  • 1 1/2 cups pearl (Israeli) couscous
  • 1/2 cup water
  • 2 cups chicken stock (or other stock of your choice)
  • 3 cups finely sliced greens such as spinach, sorrel and arugula
  • 1/3 cup finely chopped coriander
  • 1/3 cup finely chopped parsley
  • 1 Tbsp finely chopped dill (optional)
  • 180g (approx. 1.5 cups) cherry tomatoes – cut in half
  • 1/2 long cucumber (or 1 short cucumber) – diced
  • 1/4 cup slivered almonds – lightly toasted
  • 1 lb ground First Light Farms venison
  • 1 tsp crushed garlic
  • 1 tsp Dijon mustard
  • 2 Tbsp breadcrumbs
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 Tbsp chilled water

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